Lose weight the winning ‘weigh’

Angus residents are invited to sign up for free weight management classes to learn about healthy lifestyles and lose weight.

‘The Winning Weigh’ weight management programme is run by trained staff from Angus Community Health Partnership.

Each session lasts one hour and there are still places available at the weekly classes in Arbroath and Carnoustie.

The Winning Weigh programme is not a diet; it aims to help people change their eating and exercise habits which in turn help them to lose weight.

It is described as a friendly and interactive course designed specifically for people who are serious about taking on the challenge of losing weight.

Places are limited to 16 per group so anyone who is interested in joining can book their place by calling 01307 474822. It will be first come, first served but if the class is full there will be a waiting list for places becoming available.