Learn how to be a life-saver

Heartstart Discovery is running a free two-hour training session in emergency life support for members of the public in Arbroath this month.

Being able to perform emergency life support, a set of actions needed to keep someone alive until professional help arrives, gives a casualty the best possible chance of survival.

Courses are free-of-charge and no medical knowledge is required in order to undertake one. It only takes two hours to learn the skills which may save a life and it is very likely that the person you help may be a family member or someone close to you.

The sessions cover caring for an unconscious person who is breathing, caring for an unconscious person who is not breathing and performing CPR, how to recognise the signs and symptoms of a heart attack and how to deal with it, helping someone who is choking, helping someone who is bleeding badly.

Places are still available for the course in Arbroath on Friday, July 23 at 10.30-12.30 p.m. For further details and to register please contact Helen Brady on 01382 740400 or helenjbrady@nhs.net