Managing tiredness

A NEW free self-management course to help people manage their tiredness and fatigue starts on Wednesday (August 22) in Montrose.

Held in the Links Health Centre the five-week Fatigue Management Programme is aimed at people who experience excessive tiredness or exhaustion, all or most of the time to help them have a better quality of life.

Fatigue is experienced by many people with long-term conditions and can have a major impact on daily life. People who have fatigue have no energy and find it difficult to do simple, everyday things that are taken for granted by others.

The two hour sessions will be led by staff from Angus Community Health Partnership’s occupational therapy department. The programme will run weekly from 11 a.m. until 1 p.m. at the Links Health Centre starting on Wednesday (August 22).

For more information or to book your place contact 01307 474889 or e-mail