Advice for hayfever sufferers

There is bad news for hay fever sufferers now that the grass pollen season is here. This is the peak of allergic reaction for 95 per cent of hay fever sufferers.

There is a range of things to try to minimise suffering.

NHS 24’s health information service, NHS inform, has lots of tips and advice to follow - from preventative measures to the types of treatments that are available.

Most people who suffer with hay fever understand their own allergies and what triggers them.

There are lots of tips available on and people should look and perhaps try new techniques to help minimise their symptoms.